Mental Health Workshop

About the event

Join us on Thursday, May 14th, in Pearson Garden for a powerful and restorative workshop led by our yoga instructor, Kandra. Take a deep dive into mental health through movement, breath-work, and meditation, designed to help you reconnect and reset. Don't miss this opportunity to nurture your mind and body!
Free for members
$8 for non-members

Rock Green, Raise Awareness
Join us in raising awareness for Mental Health Awareness Week by wearing green to your fitness classes May 11–16.